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Posts Tagged ‘stir-fry’

Recipe: Spicy Purslane Stir-Fry

Monday, August 13th, 2012

Here, we provide a recipe highlighting purslane as the main ingredient, but purslane will also make a tasty addition to any favorite stir-fry recipe!

Ingredients

  • 2 Tbs oil
  • 3 Tbs soy sauce
  • 2 cups purslane leaves and stems, coarsely chopped
  • 1/4 cup white onion, chopped
  • 1 jalapeño, chopped with seeds and membranes removed
  • 1 clove garlic, minced

Directions

  1. Simmer garlic and onions in oil until garlic browns and onions begin to turn clear
  2. Add purslane, jalapeño, and soy sauce, and cook for about two more minutes, stirring frequently
  3. Enjoy served over rice.

Recipe: Ma-po Garlic Mustard and Tofu

Friday, June 17th, 2011
As a poor graduate student, I often try to find ways to save money and make the most out of what I have.  This week, that meant some light foraging and making a meal out of things in my fridge that were purchased on sale and frozen or about to go bad.  This is a traditional Szechuan dish made with tofu, cooked ground meat (usually ground pork), and Ma-po sauce.  My father would probably murder me to see how far I’ve deviated from tradition, but he also used pre-made sauce from a box, so he shouldn’t be  judging!

Ma-po garlic mustard and tofu ingredients (Photo credit: S. Sim)

Ingredients:

A) A few handfuls of garlic mustard leaves.  Use the younger leaves if you prefer less fibrous vegetables, but if you like fiber, bring on the old ones!

B) One package of extra-firm tofu cubed (or use whatever firmness of tofu you prefer)

C) 3 cloves of garlic minced (unfortunately, the lovely garlic smell and taste of garlic mustard disappears quickly when cooked)

D) 1 cup mushrooms (optional)

E) 2 cups various vegetables, I used broccoli and okra because they were in my fridge and the okra wasn’t looking too hot.

F) Cooked meat of your choosing (It could be ground pork, beef… I’ve tried ground bison and lamb as well and they were all delicious).  Today I fried some frozen wild-caught sea-bass fillets that I lightly dredged in flour and garlic salt.

G) Not pictured:  enough oil to cover the bottom of the pan you’re using (I used canola)

Sauce ingrediens:

1)  3-4 Tablespoons of oyster sauce

2) 1-2 Tablespoons of chili paste (depends on your desired level of spice)

3) 2 Tablespoons of cornstarch dissolved in 1 1/3 cup of water

4) Soy sauce or flavored soy sauce to taste

The difficult/convenient thing with making food with what you have is that the actual amount of ingredients you use is pretty arbitrary, and the sauce is the only thing that requires some accuracy, but it’s still all dependent on your tastes.  If you like spice, add more chili paste.  If you want it saltier, add more oyster sauce or soy sauce.  If you want your sauce thinner, add more water.

Instructions:

1) Cook meat and set aside

2) Heat oil to medium-low heat and fry garlic until aromatic (Don’t let it burn!)

3) Add mushrooms

Stir-frying garlic and mushrooms

4) and vegetables in order of how long it takes them to cook.  I added the okra first, followed by the broccoli, then the garlic mustard.

Stir-frying okra, broccoli, and garlic mustard

5) Add oyster sauce and chili paste.  Mix thoroughly

6)  Add cornstarch and water slurry

Sauced stir-fry with cornstarch slurry

7)  Toss in cooked meat and tofu and you’re done!

Finished!

Serve over rice.

Ma-po garlic mustard and tofu over rice (Photo credit: S. Sim)

Guten appetit!

 

 

Recipe: Three-cups Corbicula

Wednesday, May 11th, 2011

Today’s recipe was contributed by Christine Ngai Ryan whose research at the University of Nevada Reno focuses on invasive fish.

The name “three cups” indicates a traditional style of Taiwanese cooking and refers to the three main ingredients of the sauce: soy, rice wine, and oil.  Here, we use the sauce in a recipe featuring the Asian clam Corbicula fluminea, but the “three cups” sauce is commonly used in other recipes featuring ingredients such as chicken, squid, and assorted mushrooms.

Preparation

A helpful guide for collecting and preparing clams can be found here.  One of the most important things to remember when collecting any clams for consumption is that they are filter feeders so do NOT eat clams collected from polluted waters.

Corbicula shell. Photo credit: http://www.jaxshells.org/ascl.htm

 

Ingredients

2 cups Asian clams, still in shell

3 thick slices of ginger

4 cloves garlic, coarsely chopped

2 Asian chili peppers, coarsely chopped

1 bunch basil, coarsely chopped

2 tablespoons soy sauce

2 tablespoons sesame oil

2 tablespoons rice wine

1/2 tablespoon sugar

1 tablespoon cooking oil

Directions

1.  Combine and warm sesame oil and cooking oil in wok

2.  Over low heat, fry ginger, garlic, and peppers until golden brown and fragrant

3.  Increase to high heat and add clams, soy sauce, rice wine, and sugar

4.  Cover and cook until clam shells open (6-8 minutes)

5.  Remove from heat, stir in chopped basil, and enjoy